Overcoming Mom Guilt: Practical Tips for Prioritizing Self-Care

Overcoming Mom Guilt: Practical Tips for Prioritizing Self-Care
As a mom, you want the best for your children. You work hard to provide for them, nurture them, and make sure they are happy and healthy. But in the midst of all this, you may find yourself struggling with a sense of guilt - guilty for taking time for yourself, guilty for saying no to your kids, guilty for not being the perfect mom.
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Are you a mom who feels like you’re running on empty?

Are you a mom who feels like you’re running on empty?
Are you a mom who feels like you’re running on empty?

 You’re not alone.

 Being a mom is an incredibly rewarding job, but it can also be exhausting.

 In this blog, we’ll be taking a look at the various ways to combat exhaustion as a mom, so you can find the energy to keep going.
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KICKING “FAKE IT TIL YOU MAKE IT” TO THE CURB.

KICKING “FAKE IT TIL YOU MAKE IT” TO THE CURB.
I really dislike this phrase,  “FAKE IT TIL YOU MAKE IT”.

To me, it means that we should go through life pretending to be happy and fulfilled, hiding how we are really feeling.

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How to set goals for 2021

How to set goals for 2021
Have you ever had that year- that year when everything was going to be different?

You set your New Year resolutions in January, and you are ready to achieve those goals no matter what.   Maybe you're going to run a marathon, or you are going to lose 50 pounds. Maybe this is the year that you are going to become neat and organized.  
 
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Family time-Forced, Or Fun?

Family time-Forced, Or Fun?
Can I ask you a tough question? 
 
What was it like being isolated with our family during the lockdown?
 
If you discovered that your household is chaotic and stressful,  and your marriage is feeling a little rocky, improving your family relationships should be a major priority in 2021. 
 

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Coulda Woulda, Shoulda- Live Life Without Regrets!

Coulda Woulda, Shoulda- Live Life Without Regrets!
Coulda, Woulda, Shoulda.
 
I don’t want to be a person who has regrets. I want to live my life to the fullest- I want to have fun. I want to spend time with my family and friends, and I don’t want to miss out on anything.

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Finding Balance in Times of Uncertainty

Finding Balance  in Times of Uncertainty

Global pandemic. Job loss. Financial hardship. In times like these, we all want certainty, predictability and safety. But how can you achieve certainty in an uncertain world?

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