How to set goals for 2021

How to set goals for 2021
Have you ever had that year- that year when everything was going to be different?

You set your New Year resolutions in January, and you are ready to achieve those goals no matter what.   Maybe you're going to run a marathon, or you are going to lose 50 pounds. Maybe this is the year that you are going to become neat and organized.  
 
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Creating Fitness Goals for 2021.

Creating Fitness Goals for 2021.
Just like when you use your smartphone’s Maps app to get directions, the first thing that shows up is where you are at this moment—represented by a little blue dot. Plug in your destination and your smartphone will use GPS technology to give you step-by-step, mile-by-mile directions from your current location to your desired endpoint. 

But before you can go anywhere, you need to know exactly where you are right now. 

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Coulda Woulda, Shoulda- Live Life Without Regrets!

Coulda Woulda, Shoulda- Live Life Without Regrets!
Coulda, Woulda, Shoulda.
 
I don’t want to be a person who has regrets. I want to live my life to the fullest- I want to have fun. I want to spend time with my family and friends, and I don’t want to miss out on anything.

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Will You Pivot?

Will You Pivot?
Have you ever seen the episode of friends about when they have to pivot to move the couch? Ross, Rachel, and Chandler are trying to get the couch up the stairs, and they have to keep turning it,  and trying different ways to get the couch up the stairs. This is how 2020 has felt for me, and I think for a lot of people.
 
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