As a busy mom who has suffered from depression, anxiety, and overwhelm, I know how hard it is to stay healthy and balanced. I went through a very difficult breakdown in 2017 when my life was completely out of balance. But I found ways to get better, working with therapists, and coaches, and learned about more a holistic approach to wellness. As an educator, I have always had a passion for helping others- so I obtained a Health Coach certification and Live Coach certification, so I could combine my love of teaching, helping, and natural wellness to help women feel amazing.