The Oola Body By Design is the last wellness program you will ever have to buy.
The Oola Body By Design by Coach Krystal will teach you how to balance your nutrition, exercise and self-care so that you can live the life you have been dreaming about.
As an Oola Certified Coach and Ambassador, Sheri helps families find balance so they can live out a fun and purposeful life. She knows firsthand how hard it is to do that if you are not sleeping well and are completely exhausted, in pain, and if you don't feel good about how you are fitting into your jeans.
The Oola personal development program has completely changed Sheri and her family's life. She and her husband both left stressful jobs, improved their finances, strengthened their relationship, and moved to their dream home in Florida following the simple program, all while modeling what a balanced life looks like to their son. They work hard on Oola Fitness, so that they can continue to enjoy all the fun things ahead of them!
Sheri has autoimmune disease, and that, along with menopause, has caused sleepless nights, lack of energy, and the dreaded weight gain the things she used to do weren't working anymore. She has tried many programs, but nothing was working.
Sheri herself, as a Certified Health Coach, has helped hundreds of women to lose weight with her coaching, but felt that she needed something different- and Oola's Body by Design fit that for her. Within 2 days of starting, her energy was better and she started sleeping deeper, even dreaming. She loves the custom macro meal plans, and her family is loving the meal plans too!
When you come away from this program, you will have the tools to help you create lasting habits. Wellness is not a fad, or something that you can start Jan 1 or on Monday- it is a lifestyle. This lifestyle will not only help you to be healthier, but it will also help you to improve your mental well-being as well.