I am honored and blessed to share my morning routine with you.
In my book, Letting Go of Perfection, Embracing the Mess and Finding Your Balance, I share my journey of discovering what my quest for perfectionism was doing to my health, my work, and my relationships, and I share how I learned to let go, and how I stay balanced and healthy today.
I have created a list of 7 practices that help keep me healthy, balanced and hopeful. I am not perfect at doing them every day, and I want you to know that it is okay not to do them perfectly!
You can read more about these practices in my book, but here are my morning practices that you can start implementing with this journal:
1. Practice Gratitude
2. Positive Affirmations
3. Daily prayer or meditation
4. Journal Writing
5. Reading personal development books.
This 90 Day Journal will help you to create morning habits that will I hope inspire you to continue for years. Find a favorite spot to sit, maybe on your front porch, with your pet, in a favorite chair, or with a steaming mug of tea, and just begin.