Are you feeling exhausted, and overwhelmed, like you are just surviving each day?

 start living a more balanced and joyful life today! 

Are you feeling drained, overwhelmed, or stuck in your current situation? Do you feel like you've tried everything to improve your energy levels and productivity, but nothing seems to work? Are you ready to make a real change and transform your life? 

My 10 Week Transformational Personalized Program is the answer you are looking for!!
A new way of coaching....

Through personalized coaching and guidance, I'll help you master your mindset, identify potential sources of fatigue or burnout, and develop a plan for increasing energy and productivity through diet, exercise, and self-care. We'll work together to set achievable goals and develop strategies for improving your overall well-being, whether that means developing healthy eating habits, incorporating more physical activity into your routine, or practicing mindfulness and self-care techniques.

But here's the best part - I'll customize the program to meet your unique needs and goals. Whether you want to focus on developing a healthy mindset, achieving your career goals, or simply improving your energy and productivity, I'll design the program to meet your individual needs.

There is no other program out there like this because it is completely customized to you!

So what do you get with my 10-week coaching program?

Here's a breakdown:

  • Personalized coaching and guidance to meet your unique needs and goals
  • Mindset mastery strategies to overcome limiting beliefs and negative self-talk
  • Healthy eating habits and nutrition education to boost energy and improve overall health
  • Exercise and physical activity planning and guidance to increase energy levels and reduce stress
  • Self-care practices and mindfulness techniques to reduce stress and promote relaxation
  • Goal setting and progress monitoring to help you stay motivated and on track
Contact Sheri to answer a few questions and see if this is right for you!
Joyfully Balance Living Coaching
This program is only for you if:
  • You're ready to make lasting changes to your health and well-being
  • You're committed to investing in yourself and your future
  • You're open to trying new things and exploring new ideas
  • You're willing to work hard and take action towards your goals

Get to Know Sheri 

It is so nice to meet you!

Hey there- I'm Sheri, an author, coach, and entrepreneur, and I help women in their 40s, 50s, and beyond to feel FABULOUS.   Together, we are redefining aging, crushing our goals, and living a life filled with purpose and JOY.

My life was not always like this- it has taken me over 20 years to feel healthy, happy, and energetic. I found ways to stay healthy, and now I get to help women all over the world redefine their health, relationships and purpose, so you too can also feel this amazing!!

If you are someone who has felt any of the things I felt, and you are losing hope- I have got you! From a lady who could not get out of bed to a 2-time marathon runner, I have systems in place that work, and I am here to help you!

XO Sheri

©sheripoyant 2022