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Meet Sheri Poyant

It is so nice to meet you!

Hey there- I'm Sheri and I help women in their 40s, 50s, and beyond to feel FABULOUS.   Together, we are redefining aging, crushing our goals, and living a life filled with purpose and JOY.

My life was not always like this- it has taken me over 20 years to feel healthy, happy, and energetic. I have autoimmune disease, and have suffered from depression and anxiety. A former people pleaser and perfectionist, guilt was my middle name. I felt guilty for taking time for myself, guilty for saying no. Guilty for working, guilty for being a stay-at-home mom.

No one put that guilt on me, but me. I have learned to work through these emotions and the quest to please others, and have found so much more happiness and peace.

I have had several bouts of autoimmune episodes, and stress was always the number one factor- from not being able to get out of bed with pain to constant infections and illness to hives and an allergy developed to the cold.

I found ways to stay healthy, I am no longer depressed or anxious and I am living a joy-filled life in Florida with my husband and son. We moved to our dream home in 2021.

If you are someone who has felt any of the things I felt, and you are losing hope- I have got you! From a lady who could not get out of bed to a 2-time marathon runner, I have systems in place that work, and I am here to help you!

XO Sheri

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