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Welcome to The Recovering Perfectionist Blog!
My name is Sheri Poyant and I teach moms how to let of perfection, and how to recover, restore, and rejuvenate their health, energy, passion, and JOY! On the blog, you will find helpful lifestyle tips and practices that will help you to let go, embrace the mess that life can sometimes be, and find your balance and joy again!
Want to gain more energy? Check out my free guide here!
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Sheri is a mom, wife, coach, author, speaker, and educator. She helps women to let of of perfection, allowing them space for healing, energy and JOY in there lives through holistic wellness and life coaching.
From time to time, Sheri may share affiliate links on her blog and website, and may earn a small percentage on your purchase-this will not cost you anything extra, and she appreciates your support!
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Meet Sheri Poyant
It is so nice to meet you!
Hey there- I'm Sheri and I help women in their 40s, 50s, and beyond to feel FABULOUS. Together, we are redefining aging, crushing our goals, and living a life filled with purpose and JOY.
My life was not always like this- it has taken me over 20 years to feel healthy, happy, and energetic. I have autoimmune disease, and have suffered from depression and anxiety. A former people pleaser and perfectionist, guilt was my middle name. I felt guilty for taking time for myself, guilty for saying no. Guilty for working, guilty for being a stay-at-home mom.
No one put that guilt on me, but me. I have learned to work through these emotions and the quest to please others, and have found so much more happiness and peace.
I have had several bouts of autoimmune episodes, and stress was always the number one factor- from not being able to get out of bed with pain to constant infections and illness to hives and an allergy developed to the cold.
I found ways to stay healthy, I am no longer depressed or anxious and I am living a joy-filled life in Florida with my husband and son. We moved to our dream home in 2021.
If you are someone who has felt any of the things I felt, and you are losing hope- I have got you! From a lady who could not get out of bed to a 2-time marathon runner, I have systems in place that work, and I am here to help you!
XO Sheri
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