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How to Gain Energy and Health in Midlife!
How to Gain Energy and Health in Midlife!
Mom's Words of Wisdom
Mom's Words of Wisdom
How to Stop Emotional Eating Forever
How to Stop Emotional Eating Forever
How to Overcome the Mom-Guilt Trap
How to Overcome the Mom-Guilt Trap
 When the going gets tough, keep going.
When the going gets tough, keep going.
5 QUESTIONS THAT WILL HELP YOU FIND HAPPINESS
5 QUESTIONS THAT WILL HELP YOU FIND HAPPINESS
Two-thirds of Moms are Overwhelmed and Stressed
Two-thirds of Moms are Overwhelmed and Stressed
5 Foods That Cause Midlife Weight Gain
5 Foods That Cause Midlife Weight Gain
Decluttering-Starts With One Basket
Decluttering-Starts With One Basket
5 tips for Stress Free Holidays for Moms
5 tips for Stress Free Holidays for Moms

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Welcome to The Recovering Perfectionist Blog! 

My name is Sheri Poyant and I teach moms how to let of perfection, and how to recover, restore, and rejuvenate their health, energy, passion, and JOY! On the blog, you will find helpful lifestyle tips and practices that will help you to let go, embrace the mess that life can sometimes be, and find your balance and joy again! 

Want to gain more energy? Check out my free guide here!




Blog Categories

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Recent Posts

Are you a mom who feels like you’re running on empty?
Are you a mom who feels like you’re running on empty?
Waiting For the Other Shoe To Drop
Waiting For the Other Shoe To Drop
Exercise Not Just For You, But Also For  Your Family
Exercise Not Just For You, But Also For Your Family
Gluten Free and Dairy Free Blueberry Scones
Gluten Free and Dairy Free Blueberry Scones
Why I Went Gluten Free and How It's Changed My Life
Why I Went Gluten Free and How It's Changed My Life
What You Need to Know About Midlife Mood Swings
What You Need to Know About Midlife Mood Swings
5 Foods That Cause Midlife Weight Gain
5 Foods That Cause Midlife Weight Gain
How to Overcome the Mom-Guilt Trap
How to Overcome the Mom-Guilt Trap
5 Tips to Quit Your Job and Do What You Love
5 Tips to Quit Your Job and Do What You Love
Building Resilience in kids- Let Their Mess be a Lesson
Building Resilience in kids- Let Their Mess be a Lesson
Sheri is a mom, wife, coach, author, speaker, and educator. She helps women to let of of perfection,  allowing them space for healing, energy and JOY in there lives through holistic wellness and life coaching. 

From time to time, Sheri may share affiliate links on her blog and website, and may earn a small percentage on your purchase-this will not cost you anything extra, and she appreciates your support!

Please join her free community for women here.



Meet Sheri Poyant

 
It is so nice to meet you!

Hey there- I'm Sheri and I help women in their 40s, 50s, and beyond to feel FABULOUS.   Together, we are redefining aging, crushing our goals, and living a life filled with purpose and JOY.

My life was not always like this- it has taken me over 20 years to feel healthy, happy, and energetic. I have autoimmune disease, and have suffered from depression and anxiety. A former people pleaser and perfectionist, guilt was my middle name. I felt guilty for taking time for myself, guilty for saying no. Guilty for working, guilty for being a stay-at-home mom.

No one put that guilt on me, but me. I have learned to work through these emotions and the quest to please others, and have found so much more happiness and peace.

I have had several bouts of autoimmune episodes, and stress was always the number one factor- from not being able to get out of bed with pain to constant infections and illness to hives and an allergy developed to the cold.

I found ways to stay healthy, I am no longer depressed or anxious and I am living a joy-filled life in Florida with my husband and son. We moved to our dream home in 2021.

If you are someone who has felt any of the things I felt, and you are losing hope- I have got you! From a lady who could not get out of bed to a 2-time marathon runner, I have systems in place that work, and I am here to help you!


XO Sheri






Contact Me

Sheri Poyant

Cranston, RI 02921
USA
Phone: 401-249-2441
Email: hello@sheripoyant.com

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Sheri Poyant

USA
401-249-2441 • hello@sheripoyant.com