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Hey, I'm Sheri. I help women to feel FABULOUS in midlife!!

Have you ever felt exhausted, stressed, and anxious? Your weight keeps fluctuating, you have no energy and feel like you are just surviving each day? 

That was me too! I was sick, depressed, anxious, and stressed, and I was missing out on the fun in life! I was completed out of balance, trying to be perfect at everything yet doing nothing well (at least that's the way I felt). 

I learned to let go, to embrace the mess, and to find ways to help me feel better (which also helped my family a ton). Now, I am healthy, happy and enjoying life to the fullest, and I am here to help you do the same! I want to help you feel FABULOUS again!!


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Sheri Poyant
Winter Garden, Florida

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